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Practice at Your Own Pace

This is our on-demand class library, choose from a variety of topics, location & teachers

Online Classes

Zen Maditation
Self Inquiry
Body Scan
Deep Sleep Session
Loving Kindness
Concentration Practice

Get access to all of our online classes

CONTACT
US

New York Location:

Health & Well Being Physical Therapy

8718 - 3rd Avenue 
Brooklyn, NY 11209

Tel/Text: 917-991-5891

Email:  toniptandpilates@yahoo.com

Follow Instagram: @toniptandpilates

​Florida Location:

Health & Well Being Physical Therapy

225 Chimney Corner Lane, #3003

Jupiter, FL  33458

Email: toniptandpilates@gmail.com

Follow Instagram: @hwb2026 

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